Mobility & Restore with Grace (16 Mar)
- Feb 26
- 1 min read
Date: Monday, 16 March 2026
Time: 7.00PM - 8.00PM
Price: $20 (Members) | $40 (Non-members)
Join us for a focused 60-minute Mobility session designed to improve flexibility, joint range, and overall movement quality.
This guided class combines controlled mobility drills, active stretching, and breathwork to release tightness, enhance stability, and support long-term performance. Whether you train hard or sit long hours, this session helps your body move the way it was designed to.
You’ll leave feeling looser, stronger, and more fluid in your movement.
Who is this for?
Anyone looking to reduce stiffness, prevent injuries, and move better in daily life or training.
Why attend?
To build resilient joints, improve recovery, and unlock greater freedom of movement.
Spaces are limited – book now to reserve your spot!
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