REKOOP Talks: Recovery for Peak Performance & Injury Prevention with Rabia Shah

Date: Wednesday, 21 January 2026

Time: 7.00PM - 8.00PM

Price: FREE (Members) | $20 (Non-members)

Join us for an insightful, practical talk with Rabia Shah, Senior Physiotherapist, as she shares how intentional recovery can be a strategic lever for peak performance, pain reduction, and long-term physical resilience.

With over 30 years of clinical experience, Rabia blends musculoskeletal expertise, clinical Pilates, mindfulness, and ergonomics to help you move better, recover smarter, and future-proof your body.

Who is this for?

Anyone looking to optimise physical health, manage pain, prevent injuries, and support long-term mobility.

Why attend?

To understand how recovery fits into performance, rehabilitation, and longevity—so your body works with you, not against you.

Spaces are limited – book now to reserve your spot!

SECURE YOUR SPOT NOW